Pages

BEFORE YOU READ ON...

Lose The Flab Now: Weight-Loss Friendly Recipe: CHICKEN PICCATTA

CHICKEN PICCATTA

12 oz chicken breasts
1 tsp. minced garlic
1/4cup lemon juice
1/4 cup flour
2 Tbsp. olive oil
1/3 cup capers
1 can artichoke hearts (packed in water, not oil)
1 package sliced mushrooms

Coat chicken with flour. In a large skillet, cook garlic and oil over moderate heat,
stirring constantly, until garlic is pale gold. Add chicken and brown 2-3 minutes on
each side. Add lemon juice, artichokes, capers and mushrooms. Simmer, covered, for
about 30-35 minutes. Turn and baste the chicken occasionally. Cook until chicken
juices run clear.

4 servings

If you have never tried capers, this is a great way to start. They add a nice
spiciness to the sauce.

This recipe comes from the old Week 9 WW Recipe Card, with a few additional
suggestions.
Click HERE to get Dr Suzanne's breakthrough "TOP SECRET Fat Loss Secret!" - Lose 47 pounds in just 28 days magically without changing one thing you eat! Watch videos below!
Click here to Burn The Fat Feed The Muscle
Click HERE to get Tom Venuto's Best-Selling Diet and Fitness Ebook "BURN THE FAT, FEED THE MUSCLE!" - NO starvation dieting involved. Watch videos below!